I take a can of lithium grease with an application tube, y'know, like a coffee stir-stick, and put a little on each chrome rail. There's one on each side. For the up/down aspect, there are what appear to be guide rails, plastic ones, which you can see once the roof is back all the way.
I've only had speed issues with sliding, not tilting, though, so this may be something else.
It could be the motor hitting a weak spot. I hope not, but it can happen.