Just put a new tensioner on it today, and had that small torque shock off to check it out.
The torque shock seems fine, the noise is not from that area. I actually thought that shock and tensioner combo was causing the noise and have noticed over the last year that the tensioner was starting to separate and thought the noise was from there, new tensioner is tracking much better but there is still this loud noise under the valve cover.
Threw a set of bosch + plugs in it today as well, as it has over 300K kms on it and I have no idea when they were done. (plugs weren't too bad, and wires are in great shape so I guess the p.o. did them at some point prior to my buying it last year.
I was tempted to pull the valve cover when I did the plugs, but not sure what I would find underneath.
I am guessing the noise is a timing chain tensioner or something, was just hoping someone on here had heard this type of noise before, I have been driving it since last year with this noise and it has not gotten any worse, but if it was an inexpensive fix I wanted to take care of it and maybe get it quiet.