I can see your point about some people relying on mirrors that have been improperly set bu...
I can see your point about some people relying on mirrors that have been improperly set but I'm advocating that you rely on properly set mirrors and that maybe beyond what most drivers can handle. I rely on a lot of things in my car to keep me safe like brakes, steering, and mirrors are just part of the safety package I trust my life to.
To make a lane change using the "old school" method, you have to turn your head about 135 degrees, unless you are the girl in the Exorcists, this requires that you also rotate your upper body. Also from 135 degrees you don't have enough peripheral vision at this point to see what's ahead of you. The further away from center vision the blurrier the peripheral vision gets. This takes time, yes, maybe only a second but in that second you're traveling quite a distance, many times, more than the distance between you and the person in front of you. When you use a mirror correctly you are rotaring your head only at about 30 degrees, plenty of peripheral vision to prevent a rear end collision.
As for riding bikes, I've had/have sport bikes, cruisers and dual purpose bikes and ride them at speeds that would scare most people and mirrors are essential to staying alive.
Seriously, try it out sometime, it's uncomfortable at first but when you get used to it you will understand.
BTW, learned this from a special advanced driving course I forced my kid to attend after her first accident. Excellent course that teaches advanced driving skills bordering on stunt driving. I watched the class but didn't participate (too expensive) and the biggest thing my kid and I both got out of it was adjusting the mirrors, changed the way I drive.