Does anybody know how to remove the black bumper core from the inside of the front bumper cover? i got the bumper off the car to fix it, but the part of the bumper i need to fix is behind where the plate goes. i took the plate off, then removed the whole bumper, fog lights, lower grill. i also took the foam off the back of the bumer but i need to know how to remove the rest. any help would be great. i searched but only found how to remove the whole bumper assembly which ive done. Thank in advance!