7 week progress of gym....almost 2 months now - Page 7 - Mercedes-Benz Forum

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post #61 of 230 (permalink) Old 07-15-2007, 10:12 PM Thread Starter
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I am glad that at least one person benefited from this thread and will join the gym. I bet there are plenty of others that are probably thinking of joining too....
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post #62 of 230 (permalink) Old 07-15-2007, 10:19 PM
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post #63 of 230 (permalink) Old 07-15-2007, 10:23 PM
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Since I turned 37 it is more about cardio than muscle mass. Still keep a tone, but keeping the belly in check is now #1. Congrats K, and welcome back.
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post #64 of 230 (permalink) Old 07-15-2007, 10:37 PM Thread Starter
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Originally Posted by Shane
Since I turned 37 it is more about cardio than muscle mass. Still keep a tone, but keeping the belly in check is now #1. Congrats K, and welcome back.
I like your AVATAR by the way. I wish the mods stopped changing mine and just left the red R.

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post #65 of 230 (permalink) Old 07-15-2007, 11:06 PM
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Invincibleness is actually a word....look it up

invincibleness - Definitions from Dictionary.com
I don't recall saying it wasn't, merely try 'invincibility' and stay away from steroids, so that you don't start to look and sound more retarded.
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post #66 of 230 (permalink) Old 07-16-2007, 04:49 AM Thread Starter
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I don't recall saying it wasn't, merely try 'invincibility' and stay away from steroids, so that you don't start to look and sound more retarded.
For the second time, I am not on steroids. I do take it as a compliment though since I have been working my ass off at the gym....
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post #67 of 230 (permalink) Old 07-16-2007, 05:08 AM
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For the second time, I am not on steroids. I do take it as a compliment though since I have been working my ass off at the gym....
No more getting sand kicked in your face down the beach now ! give it two more years and your look great , just like Mr Big .
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post #68 of 230 (permalink) Old 07-16-2007, 10:56 AM
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post #69 of 230 (permalink) Old 07-16-2007, 03:14 PM
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Well I didn't make it to the gym today, but I did run about 4 miles. Dayum, I nearly fell over when I got back. Wake-up call for sure.
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post #70 of 230 (permalink) Old 07-16-2007, 03:57 PM
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Hey Drew and Kamil,
I did make it tothe gym and bicycled for 40 minutes. With my fractured foot, I couldn't do the treadmill but I am proud of myself for going. I think I will build up my stamina for the first week before I get into heavier stuff. I HAVE NO CLUE ABOUT HOW TO MAKE A BEAUTIFUL BODY! So I have to ask you guys, what is the fastest way to loose the belly, treadmill or weight-lifting? I know more muscle means that you will burn more calories. (med school ) In your experience what is faster. I'm afraid that if I don't see results fast I'll get turned off.
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